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Interesting new way to cook our pumpkin leaves Ugwu. These leaves are very nutritious and it adds blood in your system. Ugwu is eaten in major part of Nigeria. The people in the south east are major people that loves this leaves.

You chop the leaves very fine after washing it in plenty water to remove the sand.

Here is your fish, fresh fish to bring more taste and texture to the dish

Here we use Titus fish



The palm oil is used here and it has the red color to the dish
Interesting new way to cook our pumpkin leaves Ugwu. These leaves are very nutritious and it adds blood in your system. Ugwu is eaten in major part of Nigeria. The people in the south east are major people that loves this leaves.

You chop the leaves very fine after washing it in plenty water to remove the sand.

Here is your fish, fresh fish to bring more taste and texture to the dish

Here we use Titus fish



The palm oil is used here and it has the red color to the dish
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